Fluid Yoga & Movement
Private sessions with Estíbaliz
At home in Brussels or on line.
I'd like to thank you for your classes. They meant a lot during my pregnancy. You gave us so many practical tips and exercises and shared a spirit that made me feel more confident and tranquil. You were a fantastic teacher in this journey!
Estíbaliz's classes are a perfect combination of knowledge about the human body and poetry.
I was getting used to being constantly tired and achy. I thought it came with being in my 40s, having kids and a sedentary lifestyle. Estíbaliz has taught me so many things about my body, in a very clear and simple way. I do not have time to follow regular classes but I know how to incorporate stretching and strenghtening movements into my daily life.
What I learnt during your pregnancy yoga classes help me feel and trust my body and its power to help the baby on his way out.